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(They're faster than a spa day, too.)
Ask your best friends, coworkers, or family members how they're doing and it's likely that at least one of them will respond saying they're stressed out or burned out. That's precisely why a stress-relieving gift to promote relaxation is always going to be a win, whether it's for someone's birthday, the holidays, or just because you feel like they need it.
The gifts below range from funny, inexpensive ideas on Amazon (there are even some under five dollars!) to luxurious gift baskets meant to add a little self-care to their routine.
Peep a few of the best stress-relief gifts, below:
Sure, a spa day would be great if all of us could afford it, but an actual, tangible gift always makes a great gesture. So, your mom, boyfriend, or best friend will seriously appreciate the intention behind any gift you get them. And, hey—chances are that you could benefit from from at least a few of the stress-relief gifts below yourself, so don't be shy about adding more than a few of the below to your cart.
Sometimes the mere thought of trying to find time to relax can feel stressful, but this deck of cards will be an easy thing they can keep in their nightstand. Each card features a meditation or mindfulness exercise prompt, like "Think of three things you're grateful for".
No time for a bath? No problem! These eucalyptus and mint-infused shower steamers easily transform any shower in to a spa.
Ok, I know this one's pretty on-the-nose, but stress balls are famous for a reason! These come in pretty packaging and feature positive quotes, too.
You don't even have to tell them you got this gift basket pre-made. Feel free to take all the credit for finding these color-coordinated candles, sweet treats, socks, bracelet, and even succulent before gift-wrapping it yourself (I won't tell).
No need to break the bank with a super pricey spa day or even luxury present—as I said, it's the thought that counts! A lovely lavender bath soak may be just what the doctor ordered—pair with a bottle of wine if you'd like, too.
People swear by these fidget toys, and these cute rings can actually be worn throughout the day so they can use them whenever they'd like. They come in different patterns and styles, too.
If this is a "just because" gift or maybe you're shopping for a White Elephant party, I guarantee this adorable llama stress toy will get a few smiles. It literally has thousands of reviews and will look cute on any office desk.
Many of us are spending lots of time working at desks in front of laptops, so a neck massage may be just what they're tight neck and shoulders are begging for. This massager even applies heat—they'll love keeping it at their office chair.
Sure, "stop overthinking" sounds far easier said than done, but Nick Trenton's book actually features tons of tangible techniques to relieve stress and actually stop negative thoughts before they crystallize. It's a great find for the self-help lover in your life.
Over 25,000 five-star reviewers swear by this acupressure mat and pillow set. It even comes with its own travel bag for on-the-go relaxation.
The words "challenge" and "stress-relief" might not sound like they go together, but you have to admit that there's something extremely satisfying about completing a challenge. If they keep talking about how they want to get in to mindfulness, they'll appreciate your giving them a little nudge with this 31-day challenge.
Traveling is, of course, fun—but you have to admit it can be stressful, too. Whether they're jet-setting for work or leisure, they'll love having this palm-sized electric head massager in their carry-on when flight delays take place.
The fitness lovers in my life obsess over their massage guns. It's an amazing way to target particularly sore muscles in the back, thighs, and glutes. This mini one is a bit more inexpensive than other options, too.
Even if your devotion to coffee rivals Lorelai Gilmore's, you have to admit that there's something really soothing about holding a warm cup of tea. This (Oprah-loved!) gift set includes four varieties of chai along with a strainer—one of the blends is even caffeine-free for a great end-of-day ritual.
This image is super calming by itself, but actually doing the puzzle can be relaxing, too. Offer to do it with them as a bonding activity!
They may use this to rent out a penthouse in Tokyo or just as a staycation for a night, but either way they'll have you to thank for the inspiration. An Airbnb gift card is a great gift for the person who already seems to have everything.
Incense, waterfall, and beautiful decor? This gorgeous incense burner already comes with some sticks and cones, so all they'll need is a place to put it.
Here at Women's Health, our editors are big fans of sweating out our stress, and if you have a friend who's like that, too, save them some time commuting back and forth to the gym with an at-home bike. This one even has an iPad holder so they can watch Netflix while they get in their cardio.
Eliminate (or at least decrease) those long hours they spend hunched over their laptop with this standing desk converter that easily lifts and lowers depending on what they're in the mood for. People who like practicality will really appreciate a gift they'll actually use, like this one.
Since this planner is undated, you can gift it to anyone at any time of the year. Sometimes writing a list of tasks and having the satisfaction of crossing things off can be the best stress reliever.
Infused with notes of jasmine, rose, and coriander, these garden-themed candles offer a true sense of grounding (even when they're not lit!). It's a small way for anyone to create a bit of ambiance in their space.
Yes, this is pricey, but several Women's Health editors swear by Alo Yoga's mat for its durability, how sleek it looks, and how great the slip-proof fabric feels for HIIT workouts, yoga, and everything in between. If they're a serious yogi, they'll appreciate your investing in a good mat for them, and if they're not, maybe this will inspire them!
Yah, so...these are a thing. Just go ahead and add two to your cart right now—you'll want to get a pair of these cozy AF microwavable slippers for yourself, too.
Baking can be a huge stress reliever for people who love it. I got my cousin this cake-decorating kit a few years ago, and she swears by the sense of calm that playing with different cupcake and biscotti designs brings her.
My friends who are parents *swear* by Hatch's sound machine for babies. A happy, sleeping baby equals very happy parents.
Not only will this wood diffuser make for pretty decor on their nightstand or work desk, they'll love the aromatherapeutic whiffs of oil they get throughout the day. This set includes different essential oil options from calming lavender to cleansing eucalyptus and refreshing orange zest.
There's no denying that a good orgasm can bring some serious stress relief, and this specific vibrator gets talked about in my friend group a lot. Simply place the tiny palm-sized toy on the clitoris during sex—I can't imagine a better way to relax, tbh.